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Meditation Videos

Coping With Grief

Guided spoken meditation for healing after the loss of a loved one.

Crossing Over

Reconnecting with a lost loved one.

Grounding Meditation

Energize yourself by using this grounding meditation.

Sleep Music - Delta 528 Mz

Emotional & Physical Healing Meditation

Enhance Self Love

Healing Music 528 Hz - Positive Energy Cleanse

Heal Your Body

Louise Hay will guide you in her healing work.

Chakra Cleansing Through Water Purification | Reiki Healing Music | Aura Soundbath | Water Element

 Visualize a waterfall bath while unblocking each energy center and allowing the water to flow through you.  Purify your thoughts and embrace yourself within this soothing melody.  Wash away all worry and negative vibrations that may be surrounding your current reality.  It is in the solace of a quiet mind where healing can commence.  Fall into a rhythm of peaceful breathing that takes your chakras into a place of balance.  Follow us on Facebook: https://www.facebook.com/sanctuaryforthemind

Become a Lighthouse of Love and Healing

Archangel Chamuel Transmission

Sleep Hypnosis

Release Negativity With Deep Mind Change

More Meditation Videos

Clear Your Lower Chakras

If you are feeling ungrounded or tied up in emotional turmoil, start with this quick meditation to balance and clear your lower chakras.

Feel Relaxed With This Soothing Mantra

 Prana is the Life Force, The life energy. Apana is the Eliminating force or removing force or energy. Sushumna is the channel through which these energy move around our body. Hari and Har are the names of the that divine source of infinite energy, healing source, some also say that word Hari comes from Hara, which means the remover, remover of pain and negativity. This mantra is very powerful healing device. Both for physical as well as emotional healing. When using this mantra for healing, concentrate on your breathing, and as you inhale visualize that a life force, life energy or prana is energy into your system, . With Apana, visualize that all the pain and negativity and energy blockages inside your body are being removed And Sushumna, is the channel, Its through which the energy is circulating in your body. Visualize that air and energy is circulating within you entire body, each and every cell of your being is lit up by the life force. And as we come to word Hari, Smile and take in all the wonderful things universe has to offer. That Hari has to offer. 

2 Hours Relaxing Music: Escape Into Nature | Waterfall Dream

Meditation can assist you in calming the mind and allowing you an outlet from the external challenges of your current reality. By going deep inside the quiet of your mind, you are able to find a sense of peace that is missing outside of the hectic schedules that we as humans keep.


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